Welcome! National Gymnastics Day is September 16tH, 2023!!
This class is designed specifically for children 5-6 years of age. Kindergym will continue to build on the basics taught in Gymnventures/GV2 and introduce new skills appropriate for the 5 year olds developing body. Kindergym will include all 4 Women's apparatus - Vault, Bars, Beam and Floor. This class is for all 5 year olds and 6 year olds who have less than 1 year previous experience.
Mondays: 4:00pm (Keri); 5:00pm (Janelle or Jasmine/Reagan); 6:00pm (Halie);
7:00 (Janelle)
Tuesdays: 4:00pm (Brooke); 5:00pm (Brooke/Reagan); 6:00pm (Jade);
7:00pm (Jade)
Wednesdays: 4:00pm (Keri); 5:00pm (Jasmine/Reagan); 6:00pm (Jasmine/Reagan)
Thursdays: 5:00pm (Jade); 6:00pm (Jade); 7:00pm (Jade)
Fridays: 5:00pm (Leah)
Juniorgym will introduce and perfect the beginning basics of gymnastics on all 4 gymnastics apparatus. Building strength, flexibility and coordination, this class is designed for the 6 year old gymnast with previous experience in Kindergym gymnastics and the 7 year olds with no previous experience.
Mondays: 4:00pm (Janelle); 5:00pm (Halie); 6:00pm (Janelle)
Tuesdays: 5:00pm (Halie); 6:00pm (Brooke/Reagan); 7:00pm (Brooke/Reagan)
Wednesdays: 5:00pm (Keri); 6:00pm (Halie)
Thursdays: 4:00pm (Janelle); 5:00pm (Halie); 6:00pm (Janelle); 7:00pm (Keri)
Fridays: 4:00pm (Leah); 6:00pm (Leah)
Gym 1 will perfect beginning basics and introduce Intermediate basics of recreational gymnastics on all 4 Women's gymnastics apparatus. This class is for all developmental gymnast ages 8-12 year old with no previous experience.
Mondays: 4:00pm (Melissa); 6:00pm (Melissa); 7:00pm (Brooke/Kaylee)
Tuesdays: 5:00pm (Jade
Wednesdays: 5:00pm (Melissa); 6:00pm (Melissa)
Thursdays: 5:00pm (Janelle)
Gym 2 is designed for the developmental gymnast who has a minimum of one year experience in Gym 1. Gym 2 will perfect the intermediate basics and introduce advanced basics of recreational gymnastics on all 4 gymnastics apparatus. Prerequisites Floor-handstand, cartwheel, Bridge kick over and backbend on incline. Bars- pullover. Beam- t-lever, straight jump, arabesque.
Mondays: 5:00pm (Melissa); 6:00pm (Jasmine/Reagan); 7:00pm (Melissa)
Tuesdays: 6:00pm (Halie)
Wednesdays: 4:00pm (Melissa); 5:00pm (Halie); 6:00pm (Keri)
Thursdays: 6:00pm (Halie); 7:00pm (Janelle)
Gym 3 is designed for the developmental gymnast previously with experience in gym 2. Classes will consist of advanced recreational gymnastics training on all 4 gymnastics apparatus. Prerequisites- Floor- one arm cartwheel, round off, handstand roll, bridge kickover, front limber, back handspring on incline. Bars- pullover, back hip circle, shoot through, sole circle. Beam- Tuck jump, split jump, 3/4 handstand on high, cartwheel on low, round off dismount.
Gym 3:
Mondays: 7:00pm (Lexi or Jasmine/Reagan)
Tuesdays: 7:00pm (Halie)
Wednesdays: 7:00pm (Melissa or Jasmine/Reagan)
Thursdays: 7:00pm (Halie)
Gym 4 is for the Elite recreational gymnast who has perfected all intermediate and advanced basics. Gym 4 is the highest level of recreational gymnastics offered and will challenge the development gymnast in areas of overall strength, flexibility and coordination... Prerequisites Floor- back walkover, front walkover, round off back handspring. Bars- pullover, back hip circle, long hang pullover, glide, squat on, shoot through. Beam- cartwheel, handstand, side handstand dismount.
Gym 4:
Mondays: 7:00pm (Halie)
Tuesdays: 7:00pm (Halie)
Thursdays: 7:00pm (Halie)